Hypothyroidism sufferers should avoid millet, processed foods, and selenium and zinc supplements unless told otherwise by a healthcare provider. In moderation, meals containing goitrogen may be harmless. The diet focuses on eating nutritious, tasty meals while also encouraging physical activity. It emphasises that the most effective approaches to reduce weight for good are to change your lifestyle and embrace new health habits. This diet can be tailored to your individual requirements and medical history. Our nutritionists will be able to assist you at Nutri Kalp Health & Weight Management Systems Pvt. Ltd If you want to know more please contact us at 9868876539

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