Now all you have to do is start eating the right stuff. This can feel like an insurmountable challenge in India, given our culinary culture and eating habits. For example, a typical Indian meal is heavy in carbohydrates and sugar. We also adore munchies and can't imagine going a day without namkeens. We encourage our friends and relatives to eat more as a show of hospitality and affection, and consider refusing an extra serving a reproach. To make matters worse, we've never considered physical activity to be necessary. As a result, it should come as no surprise that India is experiencing an obesity pandemic. The greatest dietitian may be found at Nutri Kalp Health & Weight Management Systems Pvt. Ltd..If you want to know more please contact us at 9868876539

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