Generally speaking, hypothyroidism, commonly known as an underactive thyroid, cannot be treated with food. Numerous claims regarding diets for hypothyroidism may be seen. However, there is no proof that certain foods, whether consumed or avoided, would improve thyroid function in those with underactive thyroids. Sufficient intake of iodine in the diet is necessary for optimal thyroid function. By adding iodine to salt and food, thyroid disease—which is caused by insufficient iodine—has almost completely disappeared in modern nations. It is not required to take extra iodine if you eat a balanced diet. In fact, in some cases, an overactive thyroid can result from iodine overload. Hyperthyroidism is the term for that condition. When consumed in excess, other supplements like soy may affect the body's production of thyroid hormone. But such pills won't result in hypothyroidism if your diet contains enough iodine.

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