Chemicals that aid in controlling your metabolism are produced by your thyroid. The functioning of the thyroid can be affected by four different kinds of thyroid issues. When you have hypothyroidism, your body produces insufficient amounts of metabolism hormones, whereas hyperthyroidism indicates excessive production. The secretion of hormones normally can also be affected by thyroid cancer or benign thyroid tumors. All of these ailments necessitate medical attention, but altering your diet can also benefit the health of your thyroid. Before making any dietary changes, always consult your doctor about any potential interactions with other medications and your thyroid medication. For instance, foods high in iron may interact with medications that control thyroid function, and thyroid medication may interact with beta-blockers. Reduce the amount of saturated fat you eat. People with thyroid issues, especially hypothyroidism, may be more susceptible to high cholesterol, which raises the risk of heart disease, according to MayoClinic.com. Reducing your consumption of saturated fat can lower your risk and maintain a healthy range of cholesterol. Eat a diet rich in fruits and vegetables.

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