If you have hypothyroidism, you may benefit from eliminating gluten, processed foods, and other foods that may trigger your immune system or cause inflammation. Hypothyroidism is a health condition in which the body doesn’t make enough thyroid hormones. It affected about 11.7% of U.S. adultsTrusted Source in 2019. Thyroid hormones help manage a number of bodily functions, including growth, cell repair, and metabolism. As a result, people with hypothyroidism can experience symptoms. Medication is the first line of treatment for hypothyroidism, but following a healthy diet and lifestyle can help improve thyroid function and symptoms, too. This article outlines a nutritious, well-balanced diet for hypothyroidism, including which foods to eat and which to avoid — all based on research.

• Thyroid Diet Plan in Adarsh Nagar
• Thyroid Diet Plan in north delhi
• Thyroid Diet Plan in rohini

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