As dietitians, we love and appreciate food for reasons other than its nutrients, and we understand that a variety of factors influence our food choices (such as taste preferences, socio-economic status, social, environmental, and emotional – just to name a few). We also know that diets don't work and that restriction only increases our desire for food. This dieting pattern is something we want to avoid in the long run for our health and happiness. Dietitians understand that eating is a complex process and that nutrition is not black and white. This is why we spend so much time during the initial consultation getting to know you so that we can give you the best advice possible based on you and your lifestyle.
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