The diet can have a significant impact on the symptoms of hypothyroidism. Some foods may improve certain symptoms, while others may make them worse or interfere with treatment. Certain nutrients can interfere with thyroid health. While foods rich in these nutrients are not off-limits, restricting the intake of these foods may help a person manage their hypothyroidism.However, in regular amounts, vegetables that contain goitrogens, such as broccoli and bok choy, are beneficial for overall health and do not interfere with thyroid function.Due to the widespread usage of iodized table salt, iodine deficiency is relatively rare, but it is frequent in other regions. A goitre, or enlargement of the thyroid gland, can result from a deficit. But it's important to keep iodine intake in check. In fact, this can make both hypothyroidism and hyperthyroidism a condition in which the body produces too many thyroid hormones worse. For this reason, a person should only increase their iodine intake if a doctor advises doing so.
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