It’s no secret that good nutrition is part of good health. But just how important is eating right in the big picture? That question can be answered by looking at the flipside: Having poor eating habits along with a sedentary lifestyle is a leading driver of chronic diseases and death. Eat this, don’t eat that. This food is bad for you; no it’s not. Simply put, eating right is often easier said than done. And it doesn’t help that nutrition headlines often contain confusing and questionable advice. Many of us may need help figuring out what and how much food to put on our plates. Nutri Kalp Health & Weight Management System can help tailor an eating and exercise plan for burning more calories than you take in. If you have a food allergy or a digestive condition (such as celiac disease or GERD), you may need to avoid certain foods or beverages. A dietitian can help you learn to do this without sacrificing nutritious (and delicious) foods.

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