Your thyroid is a small gland located just below your Adam's apple. It produces hormones that help regulate your metabolism. Hypothyroidism is a condition in which your body does not produce enough of the necessary hormones, causing your metabolism to slow down. There is no specific vegetarian diet for hypothyroidism. However, a vegetarian diet is a healthy diet that can aid in weight control and help you meet your nutrient needs. Hypothyroidism is a common condition that affects people of all ages and races. However, it is more commonly seen in women, and affects nearly 20 percent of women over age 50, according to Nutri Kalp Health. Hypothyroidism is most commonly caused by an autoimmune disorder called Hashimoto's disease. Inflammation of the thyroid caused by a viral infection or pregnancy can also lead to hypothyroidism, along with radioactive therapy to treat hyperthyroidism. Without enough of thyroid hormone, you may experience fatigue, constipation, weight gain, intolerance to cold and forgetfulness. Treatment for hypothyroidism requires you take thyroid hormone replacement medication.
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