Hypothyroidism is a condition where the body does not produce enough thyroid hormones. Thyroid hormones help control growth, cell repair, and metabolism. As a result, people with hypothyroidism can experience fatigue, hair loss, weight gain, feeling cold, and feeling down, among many other symptoms. Food alone will not cure hypothyroidism. However, a combination of the right nutrients and medication can help restore thyroid function and minimize your symptoms. The thyroid gland is a small butterfly-shaped gland located near the base of your neck. It makes and stores thyroid hormones, which affect almost every cell in your body. When the thyroid gland receives a signal called thyroid-stimulating hormone (TSH), it releases thyroid hormones into the bloodstream. This signal is sent from the pituitary gland, a small gland located at the base of your brain, when thyroid hormone levels are low. Occasionally, the thyroid gland does not release thyroid hormones even when TSH is sufficient. This is called primary hypothyroidism and is the most common type of hypothyroidism.

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