You can't go wrong with a fruit or vegetable when it comes to quick and easy healthy snacks. Fruits and vegetables are great between-meal snacks, especially if you don't have time to prepare them ahead of time. They're high in nutrients and fibre, so they'll keep you fuller for longer and offer you the correct type of energy boost - the kind that doesn't make you feel groggy and guilty! Apples, bananas, oranges, carrots, and celery sticks are all wonderful fruits and vegetables to eat. The possibilities are truly unlimited!

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