Medical nutrition therapy is a type of treatment for people who are overweight. It’s also for people with certain health conditions. During treatment, you will work with a registered dietitian to make a nutrition plan just for you. A registered dietitian is a type of healthcare provider with special training in nutrition. This training qualifies them to give counseling on nutrition. During medical nutrition therapy, your dietitian will look closely at your eating habits. He or she will help you set new nutrition goals. You will meet with your dietitian several times. He or she will track your progress at each visit. Your dietitian can help you set realistic weight loss goals. Most people should aim to lose about 1 to 1.5 pounds per week. Many people find medical nutrition therapy helpful for weight loss. Your dietitian will tell you how many calories to eat per day to lose weight steadily and safely. He or she can help you plan a healthy, nutritious diet. This can help you make positive lifestyle changes that last.

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