Protein is an important macronutrient for child growth and development, yet studies reveal that one out of every seven school-aged children does not fulfil their daily protein requirements. If a child grows slowly or is small for their age, he or she may not be getting enough protein and nutrients to grow properly. The good news is that you can assist your child get back on track by making a few changes. Learn how protein promotes healthy growth and how to add more protein to your diet with these simple steps.
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